Class Date Types
Just like in dating, finding the perfect match is key!
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Just like in dating, finding the perfect match is key! 〰️
Our 45-minute classes pack a punch with targeted muscle work designed for real, visible results. We infuse core-strengthening magic into every session—because a strong center boosts your confidence!
Whether you’re a newbie ready to learn or a seasoned pro hunting for your next challenge, consistency is key to unlocking your potential. Each class is designed to guide you on your fitness journey, ensuring you build strength and mastery over time.
Check out the options below and find what makes your heart race!
NOT-SO-BASIC
Not your typical beginner class.
Designed to build strength, confidence, and a solid Pilates foundation, this full-body workout combines core training, mobility, posture work, and controlled strength-building movements that challenge your body without overwhelming it.
Whether you're new to Pilates or looking to refine the fundamentals, this class proves that beginner-friendly doesn't mean basic.
Level: Beginner-Friendly | Category: Foundation
THE TATI TONE METHOD
Some things are worth getting attached to.
Our signature full-body workout combines high-repetition movement, core training, balance, and muscular endurance to deliver the signature Tight burn.
Expect a fast-paced, results-driven flow that challenges your strength, endurance, and control while helping you build lean muscle, improve posture, and create lasting change.
The one you'll compare every class to.
Level: Intermediate | Category: Signature
BUNS, BACK & BICEPS
Because good posture is hot.
This targeted strength class focuses on glutes, back, and biceps to help build a stronger, more balanced body. Expect intentional strength training designed to improve posture, increase stability, and develop the muscles that support you in everyday life.
From lifting heavier to standing taller, this class is all about strength that shows up beyond the reformer.
Level: Intermediate | Category: Targeted
ARMS, ABS & POSTURE
Walk in like you own the room.
This upper-body focused class targets the arms, shoulders, back, and deep core muscles through intentional, form-focused movement. Expect controlled sequences designed to improve posture, build stability, and create strength from the inside out.
The result? Better posture, greater confidence, and the kind of presence people notice.
Level: Intermediate | Category: Targeted
STRENGTH
Muscle is always in style.
This strength-focused Pilates class combines resistance training, weights, and controlled movement to build muscle, improve stability, and create a stronger, more sculpted body.
Expect challenging full-body programming designed to increase strength, support your joints, and deliver results without sacrificing form, control, or the signature Tight burn.
Level: Intermediate | Category: Strength
TATI'S TOWER
Things just got more serious.
Using the tower attachment, this full-body class combines spring resistance, strength training, mobility, stretching, and deep core activation to challenge your body in entirely new ways.
Expect longer lines, deeper muscle engagement, and the signature Tight intensity—with a twist.
Level: Intermediate | Category: Specialty
OBLIQUES, HIPS & THIGHS
Meet your midsection from every angle.
This targeted strength class focuses on the muscles that support rotation, stability, balance, and lower-body strength. Expect intentional programming designed to challenge your obliques, strengthen your hips, and build endurance through your thighs while improving control, coordination, and mobility.
The result? A stronger core, more stable movement, and strength that carries over far beyond the reformer.
Level: Intermediate | Category: Targeted
RECOVERY & CORE
The reset your body deserves.
This full-body recovery class combines deep core work, mobility, stretching, and controlled strengthening to help your body recover, realign, and move better.
Slower paced but never easy, this class improves flexibility, posture, and body awareness while giving your muscles the reset they deserve.
Level: All Levels | Category: Recovery
At Tight by Tati, we believe that movement is the ultimate medicine. Our unique Pilates classes don’t just sculpt your body; they ignite a transformation that elevates your entire life.
